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Has your lifestyle left you feeling depleted and stuck? Are your habits causing you to be unhealthy? Does your living space feel like it’s been taken over by stuff?

If you don't have time for Unstuck, try Unstuck Mini.

Did you know that physical clutter is directly related to your mental health? Jump-start your path to healthy habits and an organized home with Unstuck Mini. Cindy and Lauren will provide tips and tricks that you can implement right away. Unstuck Mini will change your mindset and motivate you toward overall health and wellness.

Explore the Integrative Nutrition Plate, which considers on- and off-the-plate nutrition for better health. Also learn the reasons why your environment might be cluttered and how SPACE can help you get your home in order.

You are not alone. Our ultimate goal is to help you get Unstuck.

Unstuck Mini: About

Previous Unstuck Mini locations have included:
Stappa Vineyard
The Woodbridge Library
Case Memorial Library
via Zoom for private groups

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Unstuck Mini: Course Overview


Unstuck Mini's 90-minute format is perfect for your organization, library, workplace, or even your group of friends.

Thank you to the following organizations for sponsoring and hosting Unstuck Mini:

October 2021: Woodbridge Town Library

November 2021: Wepawaug-CT Valley-West Rock Hadassah

April 2022: Woodbridge Town Library

Reach out to Lauren or Cindy to learn more about virtual or in-person options.

Unstuck Mini: About
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